Better Health Merton
Now is a good time to kick-start your health – let’s do this!
Did you know there are simple steps you can take to improve your health and wellbeing?
If you live, work or are registered with a GP in Merton, you can access the following services and self-care tools:
Eat healthily
Start the NHS weight loss plan - NHS
Move more
Merton Moves - Wimbledon Guild
Age UK Merton Activities and events
Stop smoking
Managing diabetes
Know Your Risk tool - Diabetes UK
Structured Education: Diabetes Book & Learn
Attend your GP annual diabetes review - Diabetes UK
Flu vaccination
Your GP surgery can offer this if you are eligible
Alternatively, see your local pharmacy
Reduce alcohol consumption
Drink less alcohol - One You Merton
Mental wellbeing
Merton Uplift - Talking about your problems can really help
Good Thinking - Digital mental wellbeing for London
Every Mind Matters - One You Merton
Able Futures: mental health support for people at work