Mindful Moments

Event date
Location
Online
Mindful Moments mindfulness sessions
Event Description
A free, weekly, online Mindfulness session.

After a simple enrolment process, the group is available on a drop-in basis, every week (excluding facilitator leave).

The benefits of mindfulness are well recognised, with the NHS saying it can help improve your mental wellbeing.

Join our Mindful Moments group on Zoom every Monday, from 1.15 - 2.15pm where we will experiment with inhabiting and finding joy in the present moment.

This group is open to anyone over the age of 18 who either lives, studies or works in Merton.

To book your place, email activities@wimbledonguild.co.uk or call 020 8946 0735.
Age Group
Adults
Address
Online event
Postcode
SW19 4EF
Organiser
Wimbledon Guild
Organiser Phone
020 8946 0735
Event Type
Free Event
Category
Charity
Health
Miscellaneous